Guided Meditation Classes
Classes for beginners and experts of any age
We offer guided meditation classes, taking you through a journey of self discovery.
You will learn how to free your mind from stress, anxiety, pain, suffering and burdens.
As you do this you naturally find within you that place of peace, calm happiness and joy.
Guided Meditation Method
Learn to let go and free your mind to find true happiness!
The reason why you have stress, anxiety, pain and suffering, is because you have your own self-made "human mind world".
The human mind world is made up of pictures from the life you have lived, the habits inherited from your parents and ancestors, and your body.
We guide you through a clear, step by step meditation method, showing you the way to find your true happiness by letting go of the pictures.
Meditation Benefits
Learn to let go of stress, anxiety and worries
Anxiety and stress come from the pictures in the mind, therefore letting them go = freedom.
Improve your sleep by emptying your mind
As you empty your mind, you will naturally sleep better.
Improved focus, clarity, and wisdom
Discarding the countless pictures circling in your mind helps you focus on anything easily.
Find happiness, peace, and joy within you
The place of eternal happiness, peace, and joy is already within you! Just clear the blockages.
"It helped me through a lot of trauma. If I hadn't done the meditation I would be very stressed"
— Anne, Mandurah Meditation
“I wanted to get rid of all my baggage. All the mental baggage that I had”
— Jules, Mandurah Meditation
“Within the first week, I could sleep so much better!”
— David, Auckland Meditation
Mandurah Meditation Centre
Email: mandurahmeditation.net@gmail.com
Address: 19 Scott Street, Mandurah, Western Australia
Phone: 0413 029 181 (Please note email or form below may be faster, we are all part-time volunteers)
