Meditation Blog

Renee's Meditation Story: Experience the true beauty of existence

Before I started at Mandurah Meditation, I felt very lost and my mind was very chaotic, restless, never satisfied, confused and often...

When I confirmed level 1, it was everything!

I started at Mandurah Meditation a few years ago. At that time I was very sad and depressed, young single mum. I felt I was suffocating...

How to meditate well? Be like a innocent child!

To benefit most from this meditation, you have to realise that you don't know anything! They say that the kids fly through this study-...

Who Am I? Have you tried to find the answer?

Everyone has countless questions regarding this matter. Humans are not born into and living in the complete world, but rather are living...

If you are to live a life of happiness and freedom...

The reason and purpose why humans are born into this world is to become complete, eternally never die, and live happily. If you are to...

Meditation benefits | What people say

This meditation helped me so much. I was a very anxious, and busy person, constantly living in reaction to my daily life - kids, work,...

Power of Mind : This is invaluable in the current ever changing world we live in

I have found the fundamental teachings and learnings from this meditation method have enabled me to live with a comfortable mind of...

Allowing the universe to remove the root cause of anxiety

As a teenager I was struggling with anxiety when all of a sudden in 2000 the anxiety simply vanished. I tried to figure out why so I...